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Mental Health Awareness Week – 8 Ways To Get Help

Brunsdon Insurance is celebrating Mental Health Awareness Week.

The week, which is hosted by the Mental Health Foundation, is in its 21st year and runs from 10-16 May. 

This year, the theme for the week is ‘Nature’. Across the country, people will be celebrating the mental health benefits of being around nature in their local community in a range of digital and creative ways.

Below are details on services and organisations that offer help and support directly to people with mental health problems: 

1. Talk to the Samaritans

2. Shout Crisis Text Line

3. Rethink Mental Illness

4. Mind

5. Tell someone you trust

6. Talk to your GP

7. Specialist mental health services

8. How to access support

For more information about this year’s Mental Health Awareness Week visit mentalhealth.org.uk/mhaw or join the conversation on social media using #ConnectWithNature and #MentalHealthAwarenessWeek 

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